Reflective Guide (PDF)
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16 weeks of activities to change your stories and change your life. A digital pdf weekly reflection guide to help you uncover the stories you've inherited, and rewrite the legacy you want to live.
16 weeks of activities to change your stories and change your life. A weekly reflection guide to help you uncover the stories you've inherited, and rewrite the legacy you want to live. Take a profound and reflective 16 week journey that helps you understand how the stories you've inherited impact your present and future health, joy and success. Can be used by yourself, with a reflective partner, or with a group.
If you are feeling stuck, stressed or believe you just aren't reaching your potential, this guide is for you. There are endless strategies for managing stress, or trying to see your life from a different perspective. However, the deep, lasting change comes when you have listened to, taken ownership over and begin rewriting the core stories that make up who you are. The difference between the life you have now and the blissful life you want is your story. This guide is about making a commitment to transformational change, from the inside-out.
If you are feeling stuck, stressed or believe you just aren't reaching your potential, this guide is for you. There are endless strategies for managing stress, or trying to see your life from a different perspective. However, the deep, lasting change comes when you have listened to, taken ownership over and begin rewriting the core stories that make up who you are. The difference between the life you have now and the blissful life you want is your story. This guide is about making a commitment to transformational change, from the inside-out.